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It all started when...

In 2001, Octavia discovered her passion for yoga follow a caesarean twin birth delivery.  To recover from her post surgery muscle limitations, Octavia took her first Hot Yoga class after the class she was hooked.  In 2016, Octavia enrolled in the 105 teacher training program.  Today, Octavia shares her passion for yoga with the goal of helping individuals to begin and explore self-maintenance practices rooted in yoga philosophies.  

Octavia Hooks, certified 105 Hot Yoga Instructor, is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).